Strength
Coach Faisal
Big lifts, clean form, progressive overload. Faisal runs the heavy floor and the deadlift clinic.
Book sessionMEET THE COACHES
They write the programs, they walk the floor, they remember your numbers.
Functional
Coach Omar
Circuits, kettlebells and full-body power. Omar keeps sessions moving so you actually work.
Book session
Cardio & mobility
Coach Sara
Conditioning that does not wreck your squat day. Sara owns spin, HIIT and the stretch hour.
Book session
Boxing
Coach Khalid
Beginners lifting and boxing conditioning. Khalid is the coach you want on day one.
Book session